Welcome

Trainor Family Chiropractic Office We are currently open and seeing patients by appointment only.

Please call 908-490-1667 to schedule. 

 

 

"At this office our mission is to remove subluxation & improve the quality of your life. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest potential."

- Chris Trainor, D.C.

 

Health Articles

Patient with Asthma and Aspirin-Related Breathing Problems Helped by Chiropractic
Patient with Asthma and Aspirin-Related Breathing Problems Helped by Chiropractic
Living with chronic breathing problems can be exhausting. For people dealing with a condition that combines asthma, frequent sinus trouble, and strong reactions to common pain relievers like aspirin, everyday life can feel like a constant struggle to breathe freely. These individuals often face repeated . . .
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Conservative Chiropractic Care Associated with Major Reduction in Cervical Disc Extrusion
Conservative Chiropractic Care Associated with Major Reduction in Cervical Disc Extrusion
Neck pain can sometimes involve much more than sore muscles. A damaged or herniated disc in the neck can irritate nerves and lead to pain that travels into the shoulder or arm, numbness, tingling, weakness, and disrupted sleep. A case report published in 2026 in the Journal of Contemporary Chiropractic . . .
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Chiropractic Care and Menstrual Symptoms: Encouraging Changes in a Young Woman
Chiropractic Care and Menstrual Symptoms: Encouraging Changes in a Young Woman
Painful menstrual cycles can affect much more than a few uncomfortable days each month. Severe cramping, headaches, heavy bleeding, fatigue, and other symptoms can interfere with work, school, social activities, and overall quality of life. A case report published in 2026 in the Journal of Contemporary . . .
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Frozen Shoulder Helped by Chiropractic
Frozen Shoulder Helped by Chiropractic
Most of us take our shoulders for granted until something as simple as reaching into a cabinet, fastening a seatbelt, or putting on a jacket suddenly becomes painful. Frozen shoulder, also known as adhesive capsulitis, is a condition that causes increasing pain and stiffness in the shoulder joint. It affects . . .
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Office Hours

Monday
8:30AM- 1:00PM, 3:00PM - 7:00PM
Tuesday
8:00AM -11:00AM
Wednesday
8:30AM - 1:00PM, 3:00PM - 7:00PM
Thursday
3:00PM - 8:00PM
Friday
8:30AM- 1:00PM, 3:00PM - 5:00PM
Saturday
Closed
Sunday
Closed

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