Welcome

Trainor Family Chiropractic Office We are currently open and seeing patients by appointment only.

Please call 908-490-1667 to schedule. 

 

 

"At this office our mission is to remove subluxation & improve the quality of your life. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest potential."

- Chris Trainor, D.C.

 

Health Articles

Chiropractic Care May Help Improve the Neck's "Internal GPS"
Chiropractic Care May Help Improve the Neck's "Internal GPS"
Most of us rarely think about how we know exactly where our head is positioned, even when our eyes are closed. This ability is called proprioception, and it is part of the nervous system's built-in awareness of where the body is in space. Proprioception helps with balance, posture, coordination, and smooth . . .
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From Tingling Hands to Full Recovery: A Story of Nerve Health and Hope
From Tingling Hands to Full Recovery: A Story of Nerve Health and Hope
Many people experience numbness, tingling, or “pins and needles” sensations in their hands or arms — often brushed off as circulation issues or simple nerve irritation. But sometimes, these symptoms point to a deeper imbalance in the spine and nervous system. A case report published in the Annals . . .
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Chiropractic Helps a Woman Stay Active and Sharp at 80
Chiropractic Helps a Woman Stay Active and Sharp at 80
As people live longer than ever before, many assume that aging naturally brings decline — slower movement, loss of balance, and less energy. But research and real-life examples are showing a different story. This case report published on October 1, 2025, in the Asian Pacific Chiropractic Journal shares . . .
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Frozen Shoulder Helped by Chiropractic
Frozen Shoulder Helped by Chiropractic
Most of us take our shoulders for granted until something as simple as reaching into a cabinet, fastening a seatbelt, or putting on a jacket suddenly becomes painful. Frozen shoulder, also known as adhesive capsulitis, is a condition that causes increasing pain and stiffness in the shoulder joint. It affects . . .
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Office Hours

Monday
8:30AM- 1:00PM, 3:00PM - 7:00PM
Tuesday
8:00AM -11:00AM
Wednesday
8:30AM - 1:00PM, 3:00PM - 7:00PM
Thursday
3:00PM - 8:00PM
Friday
8:30AM- 1:00PM, 3:00PM - 5:00PM
Saturday
Closed
Sunday
Closed

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