Welcome

Trainor Family Chiropractic Office We are currently open and seeing patients by appointment only.

Please call 908-490-1667 to schedule. 

 

 

"At this office our mission is to remove subluxation & improve the quality of your life. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest potential."

- Chris Trainor, D.C.

 

Health Articles

Chiropractic Care Helps Facilitate Vaginal Birth After Previous Caesareans
Chiropractic Care Helps Facilitate Vaginal Birth After Previous Caesareans
Many women who have delivered a baby by Caesarean section wonder whether they can safely have a vaginal birth in a future pregnancy. This option is commonly known as a vaginal birth after Caesarean, or VBAC. In recent years, VBAC has received growing attention because repeat Caesarean surgeries can increase . . .
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Turning Breech: A Natural Success Story with Chiropractic Care
Turning Breech: A Natural Success Story with Chiropractic Care
Pregnancy is a time of incredible change — physically, emotionally, and structurally. As the body prepares to bring new life into the world, balance and alignment play a vital role in a comfortable and healthy pregnancy. One common challenge expecting mothers face is breech presentation, when a baby . . .
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Chiropractic Care and Menstrual Symptoms: Encouraging Changes in a Young Woman
Chiropractic Care and Menstrual Symptoms: Encouraging Changes in a Young Woman
Painful menstrual cycles can affect much more than a few uncomfortable days each month. Severe cramping, headaches, heavy bleeding, fatigue, and other symptoms can interfere with work, school, social activities, and overall quality of life. A case report published in 2026 in the Journal of Contemporary . . .
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Chiropractic Care Helps Athletic Performance
Chiropractic Care Helps Athletic Performance
The journal Advances in Chronic Diseases published the results of a study on May 26, 2025, documenting that chiropractic care for athletes not only helps the athletes recover from injuries, but also helps athletic performance in athletes. This study was an evidence-based evaluation that conducted a literature . . .
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Office Hours

Monday
8:30AM- 1:00PM, 3:00PM - 7:00PM
Tuesday
8:00AM -11:00AM
Wednesday
8:30AM - 1:00PM, 3:00PM - 7:00PM
Thursday
3:00PM - 8:00PM
Friday
8:30AM- 1:00PM, 3:00PM - 5:00PM
Saturday
Closed
Sunday
Closed

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