Welcome

Trainor Family Chiropractic Office We are currently open and seeing patients by appointment only.

Please call 908-490-1667 to schedule. 

 

 

"At this office our mission is to remove subluxation & improve the quality of your life. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest potential."

- Chris Trainor, D.C.

 

Health Articles

Gastrointestinal Function Helped by Chiropractic According to Study
Gastrointestinal Function Helped by Chiropractic According to Study
Digestive problems are far more common than many people realize. In fact, tens of millions of Americans experience gastrointestinal issues such as abdominal pain, constipation, diarrhea, inflammatory bowel disease, or other digestive complaints. These conditions can significantly affect daily life, often . . .
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Chiropractic Adjustments Help Low Back Pain Among the University Students
Chiropractic Adjustments Help Low Back Pain Among the University Students
Low back pain is not just a problem for older adults. Many young people—especially college students—are now experiencing it more frequently. Long hours of sitting, studying on laptops, using smartphones, and maintaining poor posture can all place stress on the spine. Over time, these habits may contribute . . .
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Chiropractic Care and Improvements in Fibromyalgia and Pelvic Nerve Pain
Chiropractic Care and Improvements in Fibromyalgia and Pelvic Nerve Pain
Fibromyalgia can affect much more than muscles and joints. People with the condition may experience widespread pain, extreme fatigue, poor sleep, difficulty concentrating and changes in mood. A case report published in the Asia-Pacific Chiropractic Journal on November 1, 2026, described a 32-year-old . . .
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Conservative Chiropractic Care Associated with Major Reduction in Cervical Disc Extrusion
Conservative Chiropractic Care Associated with Major Reduction in Cervical Disc Extrusion
Neck pain can sometimes involve much more than sore muscles. A damaged or herniated disc in the neck can irritate nerves and lead to pain that travels into the shoulder or arm, numbness, tingling, weakness, and disrupted sleep. A case report published in 2026 in the Journal of Contemporary Chiropractic . . .
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Office Hours

Monday
8:30AM- 1:00PM, 3:00PM - 7:00PM
Tuesday
8:00AM -11:00AM
Wednesday
8:30AM - 1:00PM, 3:00PM - 7:00PM
Thursday
3:00PM - 8:00PM
Friday
8:30AM- 1:00PM, 3:00PM - 5:00PM
Saturday
Closed
Sunday
Closed

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