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Trainor Family Chiropractic Office We are currently open and seeing patients by appointment only.

Please call 908-490-1667 to schedule. 

 

 

"At this office our mission is to remove subluxation & improve the quality of your life. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest potential."

- Chris Trainor, D.C.

 

Health Articles

Chiropractic Care Helps Athletic Performance
Chiropractic Care Helps Athletic Performance
The journal Advances in Chronic Diseases published the results of a study on May 26, 2025, documenting that chiropractic care for athletes not only helps the athletes recover from injuries, but also helps athletic performance in athletes. This study was an evidence-based evaluation that conducted a literature . . .
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Chiropractic Causes an Increase in Athletic Performance and Recovery Time
Chiropractic Causes an Increase in Athletic Performance and Recovery Time
Some people think of chiropractic care as something you turn to when your back or neck hurts. But growing evidence suggests it may play a much bigger role in how the body performs and recovers. A case published in the first quarter 2026 issue of the Asian-Pacific Chiropractic Journal followed a physically . . .
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Conservative Chiropractic Care Associated with Major Reduction in Cervical Disc Extrusion
Conservative Chiropractic Care Associated with Major Reduction in Cervical Disc Extrusion
Neck pain can sometimes involve much more than sore muscles. A damaged or herniated disc in the neck can irritate nerves and lead to pain that travels into the shoulder or arm, numbness, tingling, weakness, and disrupted sleep. A case report published in 2026 in the Journal of Contemporary Chiropractic . . .
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Could Chiropractic Care Help with Acid Reflux?
Could Chiropractic Care Help with Acid Reflux?
If you've ever experienced the burning discomfort of acid reflux, you know how much it can affect your quality of life. Gastroesophageal reflux disease, commonly known as GERD, occurs when stomach acid repeatedly flows back into the esophagus. This can lead to persistent heartburn, a chronic sore throat, . . .
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Office Hours

Monday
8:30AM- 1:00PM, 3:00PM - 7:00PM
Tuesday
8:00AM -11:00AM
Wednesday
8:30AM - 1:00PM, 3:00PM - 7:00PM
Thursday
3:00PM - 8:00PM
Friday
8:30AM- 1:00PM, 3:00PM - 5:00PM
Saturday
Closed
Sunday
Closed

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