Welcome

Trainor Family Chiropractic Office We are currently open and seeing patients by appointment only.

Please call 908-490-1667 to schedule. 

 

 

"At this office our mission is to remove subluxation & improve the quality of your life. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest potential."

- Chris Trainor, D.C.

 

Health Articles

Improvement in Vocal Performance with Chiropractic
Improvement in Vocal Performance with Chiropractic
Most people don't think about how complex the human voice really is. Speaking and singing require precise coordination between breathing, posture, muscles, and the nervous system. For professional singers, even small changes in the body can make a big difference in performance. When posture, breathing, . . .
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Chiropractic Care Linked to Increased Disc Height in the Neck
Chiropractic Care Linked to Increased Disc Height in the Neck
The discs between the bones of your neck play an important role in keeping your spine flexible, absorbing stress, and maintaining enough space for nerves to leave the spinal column. When those discs lose height, the spaces around the spinal nerves can become smaller and the way forces are distributed . . .
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Chiropractic Care Helps US Active-Duty Military Personnel
Chiropractic Care Helps US Active-Duty Military Personnel
Low back pain is one of the most common physical complaints among active-duty military personnel. Long hours of training, heavy equipment, repetitive movement, and the physical demands of military life can place tremendous stress on the spine and supporting muscles. A study published on April 7, 2026, . . .
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Could Chiropractic Care Help with Acid Reflux?
Could Chiropractic Care Help with Acid Reflux?
If you've ever experienced the burning discomfort of acid reflux, you know how much it can affect your quality of life. Gastroesophageal reflux disease, commonly known as GERD, occurs when stomach acid repeatedly flows back into the esophagus. This can lead to persistent heartburn, a chronic sore throat, . . .
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Office Hours

Monday
8:30AM- 1:00PM, 3:00PM - 7:00PM
Tuesday
8:00AM -11:00AM
Wednesday
8:30AM - 1:00PM, 3:00PM - 7:00PM
Thursday
3:00PM - 8:00PM
Friday
8:30AM- 1:00PM, 3:00PM - 5:00PM
Saturday
Closed
Sunday
Closed

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